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AWA ACRO TUMBLING & FLEXIBILITY

Ashley- AWA ACRO TUMBLING AND STRETCH

AWA ACRO TUMBLING & FLEXIBILITYhttps://acrowithash.com

Our Booking PolicyTHANK YOU FOR YOUR SUPPORT ALWAYS! By booking this for your dancer, you agree to the 24 hour cancellation policy or full payment due/$10 fee for Unlimited Packs.

ZOOM ID: 7034319481
PASSWORD: Acro1234
VENMO: @ashbeam06
APPLE PAY/ZELLE: 7034319481

Virtual Class

Homeschool Classes

HOMESCHOOL MORNING TUES/THURS MORNING CLASS

1 hr 30 mins··$30

HOMESCHOOL WEDS. MORNING CLASS

1 hr··$20

Other

ACRO SKILLS AND COMBOS

45 mins··$15

LEG FLEXIBILITY/LEG EXTENSIONS AND TURNS

55 mins··$20

FOCUS:
A class with focusing on legs only. Learning new leg extension techniques as well as variations of leg extension turns.

ATTENTION:
All levels welcome as the class is ran with group leg and back specific stretch and then given assignments individually to work on, receive personal feedback for each individual and a chance to show your progress at the end to others.

TOOLS NEEDED:
-Yoga blocks
-A snake band(band with the loops. KNK Miami is a great brand I recommend but any multiple loop band can work)
-Small one loop/circle resistance bands(can be purchased on Amazon)
-Yellow Thera Band (can be purchased on Amazon; other colors fine but recommend to get yellow resistance)

INFORMATION:
ZOOM ID: 7034319481
PASSWORD: Acro1234
PAYMENT: $15 DUE BEFORE CLASS BEGINS
-VENMO: @ashbeam06
-APPLE PAY/ZELLE: 7034319481

NEEDLES/ NEEDLE VARIATIONS

55 mins··$20

FOCUS:
Strictly back flexibility exercises to achieve the standing needle. Learning how to properly achieve the needle. Have your needle already? Variations will be given to those who have theirs down and solid.
Variations may include: floor needle, needle connected to acro, jump catch needles, needle turns, different poses within the needle etc.

ATTENTION:
All levels welcome as the class is ran with group back specific stretch and then given assignments individually to work on, receive personal feedback for each individual and a chance to show your progress at the end to others.

TOOLS NEEDED:
-Yoga blocks
-A snake band(band with the loops. KNK Miami is a great brand I recommend but any multiple loop band can work)
-Small one loop/circle resistance bands(can be purchased on Amazon)
-Yellow Thera Band (can be purchased on Amazon; other colors fine but recommend to get yellow resistance)

INFORMATION:
ZOOM ID: 7034319481
PASSWORD: Acro1234
PAYMENT: $15 DUE BEFORE CLASS BEGINS
-VENMO: @ashbeam06
-APPLE PAY/ZELLE: 7034319481

ACRO STRENGTH AND BALANCING

30 mins··$10

5.0

(14) 14 reviews