Select a Virtual Class

AWA ACRO TUMBLING & FLEXIBILITY

Ashley- AWA ACRO TUMBLING AND STRETCH

Our Booking PolicyTHANK YOU FOR YOUR SUPPORT ALWAYS! By booking this for your dancer, you agree to the 24 hour cancellation policy or full payment due/$10 fee for Unlimited Packs.

ZOOM ID: 7034319481
PASSWORD: Acro1234
VENMO: @ashbeam06
APPLE PAY/ZELLE: 7034319481

Virtual Class

2025 AFTERNOON PROGRAM

AFTERNOON HOMESCHOOL JUMPS AND LEAPS CONDITIONING

30 mins··$15

AFTERNOON 2025: ACRO COMBOS // SKILLS CLASS

45 mins··$20

AFTERNOON 2025 ALL FOCUS CLASS

1 hr··$25

AFTERNOON 2025 ACRO CONDITIONING AND CORE STRENGTH

30 mins··$15

AFTERNOON 2025: 1 HR FULL BODY FLEXIBILITY

1 hr··$25

AFTERNOON 2025: LEG FLEXIBILITY/LEG EXTENSIONS AND TURNS

55 mins··$25

FOCUS:
A class with focusing on legs only. Learning new leg extension techniques as well as variations of leg extension turns.

ATTENTION:
All levels welcome as the class is ran with group leg and back specific stretch and then given assignments individually to work on, receive personal feedback for each individual and a chance to show your progress at the end to others.

TOOLS NEEDED:
-Yoga blocks
-A snake band(band with the loops. KNK Miami is a great brand I recommend but any multiple loop band can work)
-Small one loop/circle resistance bands(can be purchased on Amazon)
-Yellow Thera Band (can be purchased on Amazon; other colors fine but recommend to get yellow resistance)

INFORMATION:
ZOOM ID: 7034319481
PASSWORD: Acro1234
PAYMENT: $25 DUE BEFORE CLASS BEGINS
-VENMO: @ashbeam06
-APPLE PAY/ZELLE: 7034319481

AFTERNOON 2025: NEEDLES/ NEEDLE VARIATIONS

55 mins··$25

FOCUS:
Strictly back flexibility exercises to achieve the standing needle. Learning how to properly achieve the needle. Have your needle already? Variations will be given to those who have theirs down and solid.
Variations may include: floor needle, needle connected to acro, jump catch needles, needle turns, different poses within the needle etc.

ATTENTION:
All levels welcome as the class is ran with group back specific stretch and then given assignments individually to work on, receive personal feedback for each individual and a chance to show your progress at the end to others.

TOOLS NEEDED:
-Yoga blocks
-A snake band(band with the loops. KNK Miami is a great brand I recommend but any multiple loop band can work)
-Small one loop/circle resistance bands(can be purchased on Amazon)
-Yellow Thera Band (can be purchased on Amazon; other colors fine but recommend to get yellow resistance)

INFORMATION:
ZOOM ID: 7034319481
PASSWORD: Acro1234
PAYMENT: $25 DUE BEFORE CLASS BEGINS
-VENMO: @ashbeam06
-APPLE PAY/ZELLE: 7034319481

2025 MORNING PROGRAM

(14) 14 reviews

Select a Virtual Class

AWA ACRO TUMBLING & FLEXIBILITY

Ashley- AWA ACRO TUMBLING AND STRETCH

Virtual Class

2025 AFTERNOON PROGRAM

AFTERNOON HOMESCHOOL JUMPS AND LEAPS CONDITIONING

AFTERNOON 2025: ACRO COMBOS // SKILLS CLASS

AFTERNOON 2025 ALL FOCUS CLASS

AFTERNOON 2025 ACRO CONDITIONING AND CORE STRENGTH

AFTERNOON 2025: 1 HR FULL BODY FLEXIBILITY

AFTERNOON 2025: LEG FLEXIBILITY/LEG EXTENSIONS AND TURNS

AFTERNOON 2025: NEEDLES/ NEEDLE VARIATIONS

2025 MORNING PROGRAM

MORNING HOMESCHOOL JUMPS AND LEAPS CONDITIONING

MORNING HOMESCHOOL 2025: ACRO COMBOS // SKILLS CLASS

MORNING HOMESCHOOL 2025 ACRO CONDITIONING AND CORE STRENGTH

MORNING HOMESCHOOL 2025: 1 HR FULL BODY FLEXIBILITY

MORNING HOMESCHOOL 2025: 1.5 HR STRETCH AND TECH SKILLS

MORNING HOMESCHOOL 2025: LEG FLEXIBILITY/LEG EXTENSIONS AND TURNS

MORNING HOMESCHOOL 2025: NEEDLES/ NEEDLE VARIATIONS

AWA ACRO TUMBLING & FLEXIBILITY